The simple touch and body movements of the Self-Breema exercises and Breema bodywork are precious vehicles for gaining practical experiences that support us to bring body, mind and feelings toghether and become present. The Breema exercises are practiced in comfortable clothing, standing, sitting or lying on a padded floor. Due to its calming and balancing effect on mind, feeling and body Breema bodywork is also appreciated in health- care professions.
A Self-Breema exercise:
When We Look with Conscious Energy,
We Take a New Impression
In 1980, Jon Schreiber founded the Breema Center in California, USA, where Breema is tought, studied and practiced in its authentic way.
For further information about the Breema Center, Breema and Breema bodywork click the following link: