The Art of Being Present.

Upcoming weiter

Breema®  is a teaching and a practice based on profound ancient wisdom. Its purpose is to raise the level of consciousness and to bring more harmony into all aspects of life.
Breema unites a comprehensive philosophy of universal laws of existence with a wonderfully simple, self-experiental and “earthy”  bodywork and asks the practitioner, other than religion or science, to accept only that as true, which has been verified by their own experience.


Using movement and touch, and the Nine Principles of Harmony, Breema supports you to become open and receptive, so you can experience the taste of being present. The purpose of receiving, studying and giving Breema is to create harmony and balance between your mind, feelings, and body, and in your relationship to yourself, to others, and to all life.

Nine Principles of Harmony

Body Comfortable

über den Körper in die Gegenwart kommen

No Judgement

The atmosphere of nonjudgement gives us a taste of acceptance of ourselves as we are in the moment. 

No Force

No Extra

Extra is everything not needed in this moment. 

No Hurry, No Pause

Gentleness and Firmness

Real firmness is always gentle. Real gentleness is always firm. When we are present,  firmness and gentleness is manifested simultaneously.

Mutual Support

Giving and Receiving takes place simultaniously. 

Single Moment, Single Activity

Each moment is new, fresh, totally alive. 

Full Participation

Full Participation is possible when body, mind and feelings are united in a common aim.

A New Posture for Life is Needed for New Thinking and Feeling.

(Jon Schreiber, Denise Berezonsky, 2001, Self-Breema: Exercises for a Harmonious Life)
Breema bodywork

Breema bodywork

The simple touch and body movements of the Self-Breema exercises and Breema bodywork are precious vehicles for gaining practical experiences that support us to bring body, mind and feelings toghether and become present. The Breema exercises are practiced in comfortable clothing, standing, sitting or lying on a padded floor. Due to its calming and balancing effect on mind, feeling and body Breema bodywork is also appreciated in health- care professions. 

A Self-Breema exercise:

When We Look with Conscious Energy,
We Take a New Impression


In 1980, Jon Schreiber founded the Breema Center  in California, USA, where Breema is tought, studied and practiced in its authentic way.

For further information about the Breema Center, Breema and Breema bodywork click the following link:


about me

Nadine Kerbl

Nadine Kerbl, M.Sc., Psychotherapist ­(Integrative Gestalt Therapy and Body Psychotherapy), Breema Practitioner and Breema Instructor ­authorized and certified by the Breema Center Oakland, CA, US; ongoing Breema practice in national and international classes, workshops, and intensives since 2010.

Offers at Breema-Praxis Wien

Breema Treatment 
Duration: 40 min.
Cost per session: 40 Euros 
Location: Spitalgasse 1A/7, 1090 Wien
By appointment.

Information and Registration:
Nadine Kerbl
+43 664 1215703

for more Breema Events see Upcoming


Spitalgasse 1A, Top 7
A-1090 Wien